Trigger point therapy is a powerful technique designed to release tight, painful muscle knots that cause tension, referred pain, and limited mobility. Unlike a standard massage, this method targets the root cause of chronic pain, restoring balance and function to your body.

At Sacramento Trigger Point Therapy, we don’t believe in temporary relief—we aim for lasting change. Whether you’re an athlete, a desk worker, or recovering from injury, our therapists use detailed, hands-on techniques to identify and release the true sources of muscular dysfunction.