About Us

Dedicated to Results-Driven Massage Therapy in Sacramento

About Us

Dedicated to Results-Driven Massage Therapy in Sacramento

At Sacramento Massage & Trigger Point Therapy, we believe massage isn’t just about relaxation—it’s about restoring function, reducing pain, and helping you feel truly at home in your body again.

Whether you’re dealing with chronic pain, recovering from an injury, or managing the physical toll of stress, our approach goes beyond surface-level relief. We combine deep anatomical knowledge with personalized, intuitive care to provide effective, therapeutic massage that gets results.

Our Mission

To deliver the highest quality massage therapy in Sacramento, with a deep commitment to client care, clinical effectiveness, and long-term healing. We aim to:

Listen with intention

Work with purpose

Help you feel better, faster

A Different Kind of Massage Experience

We’ve helped hundreds of clients—from athletes and first responders to desk workers and chronic pain sufferers—find relief through trigger point therapy, deep tissue work, and movement-focused massage.

"Someone who listens"

“I feel like I was searching my whole life for a therapist like Josh—someone who listens, explains, and actually gets to the root of the issue.” — Jon Schuller

Meet the Team of Professionals

Joshua Montmeny, CMT

Founder | Certified Massage Therapist

With years of experience and advanced training in trigger point therapy, Josh is known for his clinical precision, intuitive touch, and commitment to results. His approach is built on clear communication, anatomical insight, and relentless focus on your goals.

“Josh has helped me with everything from ankle pain to migraines. He explains what he’s doing, and it always makes sense—and works.”

— Jennifer Stone

Zoey Lightstep, CMT

Certified Massage Therapist

Zoey has a passion for therapeutic bodywork, and believes in achieving results for her clients. In her spare time, she loves to travel, practice acrobatics, and spend time with her loving puppers Kioki.

“She's awesome! My pain is gone. ”

— Antonia Brown

Why Clients Trust Us

Over 750 hours of certified training per therapist

Hundreds of 5-star reviews from satisfied clients

Therapists who listen first, work with purpose, and genuinely care

A unique blend of clinical skill and human connection

“Sacramento Trigger Point Therapy is the real deal. After 15 years of pain, I finally have relief.”

— Michelle Arceo

You're in Good Hands—Literally

FAQ

What areas and types of massage does SAC Massage specialize in?

Here’s a quick guide:

Trigger Point Therapy: Best if you have focused, chronic pain or long-term muscular dysfunction (like shoulder impingement, sciatica, or migraines).
Deep Tissue Massage: Great for general tension or stiffness throughout the body, especially after repetitive strain or stress; also ideal if you're physically active and want to boost recovery, prevent injury, or relieve workout soreness.
Full Body Integrated Massage: Perfect for deep relaxation and nervous system reset, with aromatherapy and hot towels.

Still not sure? Contact us and we’ll help you choose what’s best.

Who are the therapists at SAC Massage?

Our team consists of highly skilled professionals dedicated to your wellness. We are currently updating our website to introduce our newest staff members and showcase our experts in action.

Do you offer on-site massage for corporate events or private parties?

Yes! SACMassage is actively expanding its event services to include corporate chair massage, festival stations, and private celebrations. We recently successfully managed four major events in December alone and are currently hiring more staff to meet the high demand for our mobile event services.

What makes SAC Massage different from competitors?

While other studios may focus on traditional SEO, we prioritize Local SEO and Google Maps accuracy to ensure you can always find us quickly. Our commitment to the "Buy Back Your Time" philosophy means we focus on high-quality, efficient service for every client.