NEAR YOU
Sacramento Massage & Trigger Point Therapy — SAC Massage — sits four blocks north of the R Street Corridor at 2023 N Street #100. That makes us the closest clinical massage studio to the Ice Blocks, WAL Public Market, and the warehouse-and-brick stretch of R Street that Sacramento's creative and service industry calls home. We specialize in trigger point therapy, deep tissue, sports, and full body Swedish integrated massage — and we're particularly good at the injuries R Street produces: forearms, wrists, feet, low backs, and shoulders that have been doing the same motion a thousand times a night.
From the Ice Blocks at 16th and R, or from the WAL at 11th, you're a flat, easy walk or a two-minute ride north to our door on N Street. No freeway, no garage, no parking app.
R Street has a particular character — old rail corridor, brick warehouses, murals, breweries, galleries, lofts stacked above the businesses. The people who make that district run are on their feet, on ladders, behind bars, behind sewing machines, and behind instruments. That's a specific kind of wear, and it responds extremely well to the kind of focused work we do.
One therapist, one client, no upselling, no assembly line. Just precise treatment of the tissue that's actually causing the problem.
Every session is tailored. We start by understanding what's going on with your body, then choose the approach — or the blend of approaches — that will get you the most durable result.

We apply sustained, strategic pressure to release them, restoring range of motion and shutting down the referred pain pattern.
Best for: chronic focused pain, shoulder impingement, sciatica, tension headaches and migraines, jaw and neck pain.

Slow, deliberate pressure through the deeper layers of muscle and fascia to break up adhesions and release long-held tension.
Best for: overall body tension, repetitive strain, desk posture, stress that has settled into the muscle.

Dynamic, movement-based work designed to improve athletic performance and speed recovery.
Best for: marathon and half-marathon training, cycling, lifting, race prep and post-event recovery.

Flowing full-body work across the head, back, arms, and legs. If you close four nights a week and your sleep has stopped working, this is the session that convinces your body the shift is over.
Best for: deep relaxation, sleep quality, stress and burnout, anyone new to massage.
Not sure which one you need?
Contact us and we'll help you choose.
To deliver the highest quality massage therapy in Sacramento, with a deep commitment to client care, clinical effectiveness, and long-term healing.
1. Initial Consultation
We start every session by listening. We ask the right questions to uncover pain patterns and assess mobility.
2. Targeted Therapy
We locate and treat trigger points holding pressure for up to several minutes to allow the muscle to release tension.
3. Results You Can Feel
Most clients experience significant relief after just one session, with continued improvements through regular treatment.
Certified Therapists With 750+ Training Hours: Every therapist on our team has completed over 750 hours of certified training. That means deep anatomical knowledge, not guesswork — we can tell you why your left hip is the reason your right shoulder hurts.
A Calming Studio: Our studio is quiet, private, and intentionally unhurried. Midtown character on the outside; a clinical, comfortable treatment space on the inside.
Results Trusted by Athletes and Healthcare Workers: Marathon runners, nurses, contractors, hairstylists, developers, and retirees all walk through the same door. The common thread is that they came for a specific problem and left with it measurably improved.
Easy to Reach From Anywhere in the Grid: Midtown's numbered-and-lettered street grid makes us simple to find, whether you're coming from the Capitol, Sutter Medical Center, Boulevard Park, or East Sacramento. Walkable, bikeable, and a short drive from anywhere in the central city.


We're at 2023 N Street #100, Sacramento, CA 95811, inside a Victorian building in the Midtown grid — a short walk from Capitol Avenue, Fremont Park, and the Midtown business corridor. Street parking is available on N Street and the surrounding blocks.

No — we're by appointment only. This keeps the studio quiet and ensures every session starts on time. Book online or call 916.201.6375.

As early as you can. We're currently at high capacity and typically booked out through the first week of any given month. For corporate events or recurring wellness programs, reach out 3–4 weeks ahead.

Choose trigger point therapy for focused chronic pain, deep tissue for general tension and stiffness, sports massage for performance and recovery, and Swedish integrated for full-body relaxation. Still unsure? Contact us and we'll help you pick.

Yes — digital gift cards are available online and work for any service at our Midtown location. Buy a gift card.


Our Midtown studio also serves clients from Downtown Sacramento, the R Street Corridor, The Handle District, Boulevard Park, Newton Booth, East Sacramento, McKinley Park, and Arden Arcade.
We’re located in Midtown Sacramento and serve surrounding areas including:
East Sacramento
Arden Arcade
Boulevard Park
Newton Booth
McKinley Park
Address
2023 N Street #100 Sacramento, CA 95811
By Appointment Only
Mon – Sat 8:00am –7:00pm
Sunday – CLOSED
Email: [email protected]
Phone Number:
916.201.6375
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